weekend 27 & 28 January

Saturday 27 Jan

When we first moved in, we consulted a feng shui master for our house.
that was almost 5 years ago.
this year, i don't know why but Brendan made an appointment for review.
the feng shui master recommended some items to be placed strategically etc and he has also picked up TCM along the way in the past five years and prescribe some herbs for me.

No cold drinks no deep fried food and must keep myself warm.
said that oxygen is not travelling well and i need to actively make an effort to take care.
oh, and ya, to go to bed before 11pm.

Well, i made an effort to sleep early at 9 & 10, i must say that it is a good thing for me.
at least in the morning, i dont lie in bed and dread to get up.
i used to dread waking up to go to work, but at least for the past 2 days, i woke up fresher.
I hope i can keep up this effort.

Sunday 28 Jan

Second visit to the dentist for my root canal treatment.
it was TERRIBLE
the canal was deeper than usual and it was very very scary that the dentist has to probe to the furthest to find the part where it hurts most!
i vow that i will take care of my teeth because this is really damn painful and scary.
let's not talk about it.